Видео с ютуба Sissy Mua

20MIN ABS-GLUTES! No equipment, bends and squats // Session 1: Back in Shape - Sissy Mua

25MIN INTENSIVE ABS & GLUTES WITH FEW JUMPING

30MIN FAT BURNER + EXPRESS BUTTOCKS!!! Fat loss, butt toning - Sissy Mua

20MIN FESSIERS SANS SAUTS !!! Exercices ciblés, volume, anti cellulite - Sissy Mua

30MIN FIT PILATES! Toned body, flat stomach & glutes // Session 3: Back in Shape - Sissy Mua

15MIN ABS & GAINAGE! Hypopressive, deep, flat stomach // Session 4: Back in Shape - Sissy Mua

30MIN ABS-GLUTES WITHOUT EQUIPMENT!!! Intense, complete, 30min - Sissy Mua

15MIN ABDOS DESSINÉS EN BETON !!! Ventre dessiné, abdos visibles - Sissy Mua

10MIN LOWER BELLY! Deep abs, fast & effective // ​​Session 6: Back in Shape - Sissy Mua

20MIN BUTTOCKS & LEGS! No equipment required, toned & pumped // Session 5: Back in Shape - Sissy Mua

15MIN UPPER BODY SLIM & SHAPE

25-MINUTE FAT-BURNING CARDIO, EXPRESS STRENGTH & ABS WORKOUT - Sculpt your shape this Christmas w...

30-MINUTE FAT BURNER + INTENSE BUTT TONING! Effective, fat loss, butt toning - Sissy Mua

15MIN ABDOS DESSINES INTENSIFS ! Rapide, intense, efficace - Strong Sissy Mua

20 MIN ABS & GLUTES WITHOUT EQUIPMENT! Intense, targeted and fast - Bikini with Sissy 11

GET YOUR BUTTOCKS WITHOUT JUMPS + SADDLEPANTS! Hips, thighs, buttocks, legs - Sissy Mua

15MIN INTENSIVE FAT-BURNING CARDIO

15MIN FAT-BURNING CARDIO! Express & Effective HIIT // Session 2: Back in Shape - Sissy Mua

20-MINUTE EXPRESS FAT-BURNING CARDIO! Fat loss, toning, fast - Sissy Mua

10MIN CARDIO EXPRESS BRÛLE-GRAISSES ! Rapide, sans matériel, intense - Sissy MUA